Dear Reader,

Here is the corrected link to open your gift!

[Click Here]

This guided shamanic journey was channeled during a live Cacao and Rose Ceremony.

There is information and a recipe below if you feel to blend your own cacao or just enjoy as a guided meditation.

I invite you to lie back and be comfortable and let yourself be nourished on this auditory journey. You may also want to sit up and with soft vision enjoy the beautiful visuals to go with the journey.

Cacao is a benevolent Being, a medicinal plant Master and a delicious superfood for your mind, body and soul.

With Munay, Eva ♥️🙏✨

Cacao Preparation

Preparation methods vary, but here is an option:

1. First, you’ll need a small saucepan. Then, add your desired amount of cacao, any spices you like (optional), as well as your chosen milk or water. If your cacao is in large chunks you can optionally cut it up finer to start.
2. Next, warm the mixture on medium heat while continuously stirring to make sure the cacao completely melts. Try not to let it boil as this can damage the theobromine content.

Pro tip: It’s easier and faster to melt the cacao first in a smaller amount of the liquid turning into a paste and then adding the rest of your milk/water to heat to drinking temperature.

1. Once everything is melted, optionally use a hand-held blender or whisk to froth it if you like.

Note: Recommended amount for a ceremonial dose is 3 to 5 tablespoons. But, trust your body and listen to what is best for you as this can be very stimulating.

Please choose 100% ceremonial grade cacao from indigenous communities in South America. Fair trade and of the highest quality.

This is a beautiful way to support the farmers and lineage that so generously share this tradition with the rest of the world.